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The Best Women’s Sneakers for Plantar Fasciitis (Review)

The Best Women’s Sneakers for Plantar Fasciitis (Review)

January 11, 2024 by Giving Assistant Editorial Team

Plantar fasciitis is responsible for approximately one million hospital visits per year.

If you’re a woman dealing with this painful condition, the best sneakers for women simply won’t cut it.

What you need is the best women’s sneakers for plantar fasciitis, specifically.

You could buy custom orthotic inserts that might alleviate some pain, or you could look for sneakers that have:

  • Supportive arch
  • Deep heel cup
  • Adequate cushioning
  • Flexibility

In fact, we’ve done all the hard work for you. If you’re looking for the best shoes for plantar fasciitis, try any of our top 5 picks.

The Best Plantar Fasciitis Sneakers for Women to Buy in 2023

The best women’s shoes for plantar fasciitis are:

1. Brooks Ariel ’20

Heel-to-toe transitions sneakers from Brooks

Get it at BrooksRunning.com

Everyone knows Brooks, but you don’t know Brooks comfort until you’ve experienced the comfort and support of this sneaker. The new and improved cushioning molds to every curve of your foot, while the updated toe box provides more space.

Their full-length segmented crash pad is also worth mentioning, since it delivers smooth heel-to-toe transitions unlike any other. That means less pain from your plantar fasciitis.

If you have plantar fasciitis, you need arch support shoes, which is what the Brooks Ariel series delivers again and again. Combined with their unique Extended Progressive Diagonal Rollbar design, you’ll notice your body guided back to its natural motion path, with extra support.

This sneaker has been loved before, with previous Ariel generations. The difference is that with the Ariel 18, you get a Super DNA midsole that provides 25% more cushioning than ever before.


  • Spacious for wide feet
  • Ample arch support
  • Secure sock liner support


  • Low ankle height
  • Big toe can wear out easily

2. Mizuno Women’s Wave Rider

Black athletic shoe from Mizuno

Get it at MizunoUSA.com

Mizuno has been a reliable athletic shoe brand for a very long time, and if you have plantar fasciitis, then you know that your pain could be the result of an old runner’s or athlete’s injury.

That’s why these Mizuno sneakers are one of the best women’s sneakers for plantar fasciitis; they know athletes and they’ve got you covered.

Even with plantar fasciitis, this shoe will help you create your best performance yet. In fact, as the best women’s running shoes for plantar fasciitis, you’ll still be able to run, and do any other athletic activity with ease. Their newest technology gives you a high degree of shock dispersion with a maximum cushioning sock liner.

In addition, the Infinity Wave Plate is the next wave of shoe technology, with a more visible and effective construction. This technology provides improved durability by absorbing and dispersing the impact at foot strike.

This allows you to go further, with more strength and more power, regardless of your unique condition.


  • Full size athletic orthotic
  • Highly breathable
  • Sleek color options


  • Foot may slide in toe box
  • Average arch support

Savings Tip: Find the best Mizuno coupons and promotional codes plus earn 3% cash back from your purchase.

3. Saucony Women’s Kinvara 11

Superior design women sneakers from Saucony

Get it at Saucony.com

Plantar fasciitis shoes should be comfortable, cushioned, supportive, and let’s not forget stylish. With the Saucony Women’s Kinvara 9, you don’t have to sacrifice style. The sleek design plus various color options are as trendy as it gets.

Style still comes ideal cushioning and support, though, with the right offset- which is the difference in heel thickness and forefoot thickness of the shoe. This delivers a more natural ride, allowing your body to feel more naturally comfortable, than relying on the sneaker alone.

When it comes to cushion and support, this shoe has got you covered. Their Everun technology is a breakthrough in cushioning with livelier, more responsive and smoother landings, as well as stronger takeoffs.

In addition, the heel has woven heel support unlike any other, to ensure that you no longer feel that pain. This means your feet will be stronger and more supported than ever.

The superior design of this women’s sneaker also includes a lightweight fit with an unparalleled underfoot feel to make sure you keep on going.

Savings Tip: Find Saucony coupon codes plus earn 8% cash back on your purchase.


  • Firm stability
  • Long-lasting support
  • Provides enhanced energy return


  • Few color options
  • Runs small

4. Z Coil Liberty Grey- Covered Coil

Grey covered coil shoe from Z Coil Liberty

Get it at ZCoil.com

The best women’s shoes for plantar fasciitis start with the Z Coil Liberty Grey- Covered Coil shoe. You won’t believe the incredible comfort that comes from Z Coil’s top -selling shoe for their lowest price.

With so many benefits, the Z Coil might as well be one of the best sneakers for women, with or without plantar fasciitis, but if you do have this common condition, you’ll appreciate it even more.

This sneaker offers a partially slip-resistant outsole, replaceable coils, built-in Z Orthotic for plantar ligaments, a wide toe box, high quality leather, and so much more.

The thick forefoot cushioning also cushions the ball of the foot, and the breathable mesh provides this shoe with ideal airflow for wide or sensitive feet. With these Z Coil sneakers, you won’t even notice your plantar fasciitis.


  • Shock absorbent
  • Spacious for wide feet


  • Bulky fit

5. Chaco Women’s Torrent Pro

Athlete sneakers from Chaco

Get it at Chacos.com

Don’t face your plantar fasciitis alone. Instead, trust in shoes that help with plantar fasciitis; trust in Chaco Women’s Torrent Pro sneakers.

The Chaco isn’t your average ‘shoe’, it’s the do-anything sneaker, designed in part by professional whitewater athletes.

This sneaker is a cross-trainer that lets you do anything and everything, without letting your plantar fasciitis hold you back. It features a serious grip, closed-toe protection, and quick drainage, for the ultimate performance on land or water.

As for your plantar fasciitis, try comfort that comes from LUVSEAT EVR technology. This cushioning provides comfort and support, like stepping on a pillow over and over again. With Chaco’s you, like hundreds of other satisfied customers, will feel like your plantar fasciitis is completely healed, even after just one step.


  • Lightweight
  • Flexible
  • Molds to any foot shape


  • Not the most stylish
  • Less shock absorption

If you’ve felt lost in the dark trying to find the best women’s sneakers for plantar fasciitis, hopefully we’ve shed some light on some good options.

If you want to feel completely alleviated of your plantar fasciitis symptoms, it’s about the shoe, the whole shoe. And if you’re walking every day or as part of your job, it’s all about the sneaker – so choose the one with the perfect fit.

Savings Tip: Find Chacos coupon codes and earn 8% cash back from your purchase.

6. The Lady’s Plantar Fasciitis Walking Sport Shoes

orthaheel plantar fasciitis shoe

Designed by a podiatrist, these walking sport shoes help to combat the effects of plantar fasciitis with a stabilizing orthotic footbed that realigns your feet to a neutral position. The built-in orthotic footbeds are made from shock-absorbing EVA, and provide contoured arch support for those who over-pronate–when the heel bone angles inward–a determining factor in the development of plantar fasciitis.

The shoes have full-grain leather and mesh uppers, strong heel counters, TRP midfoot stabilizers, and resilient rubber outsoles. The orthotic footbeds provide optimal comfort and support when the shoes are worn for at least a few hours per day over the course of two weeks. Women’s. White with blue trim, White with pink trim, or solid Black. Whole and half sizes.


  • Designed by a podiatrist
  • built-in footbeds
  • comfortable


  • Runs big